Keep on Moving Shropshire | Shropshire Council
Stop Smoking Support
http://www.nhs.uk/oneyou/for-your-body/quit-smoking/
Help to Lose Weight
FREE NHS weight loss plan:
https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/
Weight Watchers
To find your nearest group visit: www.weightwatchers.co.uk
Slimming World
To find your nearest group visit: www.slimmingworld.com or call: 08448978000
The 1:1 Plan
To find your nearest consultant visit: https://www.one2onediet.com/
Rosemary Conley
Online weight loss club – https://www.rosemaryconley.com/
Claremont Bank Walking Group
The surgery has a walking group which meets normally two times a month to do different walks. Please click on the link to find the dates and times of the next walks. Alternatively you can contact the surgery to find out.
Did you know walking can:
- Make you feel good
- Keep your heart strong
- Give you more energy
- Reduce high blood pressure
- Help to manage your weight
- Help to reduce stress, anxiety and depression
- Help you sleep better