Healthy Living

Stop Smoking Support

http://www.nhs.uk/oneyou/for-your-body/quit-smoking/

https://www.nhs.uk/smokefree

Help to Lose Weight

FREE NHS weight loss plan:

https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/

Weight Watchers 

To find your nearest group visit: www.weightwatchers.co.uk

Slimming World 

To find your nearest group visit: www.slimmingworld.com or call: 08448978000

The 1:1 Plan

To find your nearest consultant visit: https://www.one2onediet.com/

Rosemary Conley

Online weight loss club - https://www.rosemaryconley.com/

Diabetic Support

What to do if you are unwell - Type 1 Diabetes

What to do if you are unwell - Type 2 Diabetes

Arthritis Research 

Arthritis Research 

Claremont Bank Walking Group 

The surgery has a walking group which meets normally two times a month to do different walks. Please click on the link to find the dates and times of the next walks. Alternatively you can contact the surgery to find out.

Did you know walking can:

• Make you feel good 
• Keep your heart strong 
• Give you more energy 
• Reduce high blood pressure 
• Help to manage your weight 
• Help to reduce stress, anxiety and depression 
• Help you sleep better 

Shropshire Autism Hub 

Click here for information about the Shropshire Autism Hub which is on every Thursday.

Out of Hours Mental Health Services

Click here for information about Shropshire, Telford & Wrekin out of hours mental health telephone triage service